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Feel the Ocean Lava Lanzarote Spirit

Olympic Distance Triathlon

1.5 KM - 42 KM - 10 KM

Olympic Distance Triathlon


Registration is open to anyone 18 years or older capable of safely completing a triathlon of equal or longer distance as the Ocean Lava Lanzarote Olympic Distance Triathlon in the allotted time.

The Ocean Lava Win4Youth Lanzarote Triathlon wants to show that it is possible to put on an incredible sustainable event in beautiful locations without damaging the environment in the process.

Price reduction

Dear friends of the Ocean Lava Triathlon, we hope you are well and in good health.

Due to the Coronavirus crisis we have decided not to increase the "Early Bird" prices and will keep them until the registration deadline of October 19, 2020.

We hope to see you soon in good health at the Ocean Lava Triathlon on October 24th.

Stay safe!

Kenneth Gasque & team

until 04/04/2020

89 €

05/04 - 04/09/2020
99 € 89 €
05/09 - 19/10/2020
109 € 89 €

Registration deadline

19/10 2020 at 23:59

Club Discounts

Federated Triathlon Clubs can apply for a discount here:

Triathlon licence


If you do not have a FECANTRI (Canarian) or FETRI (Spanish) triathlon license, you have to buy a "one day" Spanish license during the registration process for 10 €.


All major credit or debit cards except American Express.

What's included

  • Closed roads for traffic (bike & run course)
  • Mechanical assistance (before & during the race)
  • Medical support & assistance on all race courses
  • Aid stations
  • Official triathlon referees
  • Timing chip (will be provided at bike check in).
  • Wristband ID (required at bike check-in, transition area and awards ceremony)
  • Ocean Lava swim cap
  • 3 bike helmet race numbers (to be placed on front and on each side)
  • Bike race number (to be placed underneath the saddle)
  • Run course race number (Tattoo)

  • Ocean Lava Finisher Medal
  • Ocean Lava Finisher Shirt
  • Recovery area at the finish line with food, drinks and massage
  • 10% voucher on non reduced item at the Ocean Lava Shop in Puerto del Carmen

Cancellation policy

DeadlineCancellation feePay back
50 %
50 %
50 %
50 % transfer to next year's race - no pay back

Race programme

Friday 23rd of October 2020

  • 12:00 - 19:00
    Bib collection & bike check in. Details will be published at a later date.

Saturday 24th of October

  • 08:00
    Race start at approximately 8 am. Details will be published at a later date.

Race courses

Swim Course | 1 loop | 1.5 k

Click map to open

Swim course regulations

  • There will be separate starts for men and women.
  • You are not allowed to swim with a bare torso.
  • Wetsuits are forbidden when the water temperature is above 22ºc. (the official water temperature is measured 1 hour before race start).
  • Athletes aged 50+ are allowed to participate with a wetsuit whatever the water temperature is.
  • Race number and compression calfs are allowed only when wearing a wetsuit.

Bike Course | 42 k

Click map to open


  • Start Puerto del Carmen
  • Rancho Texas
  • Airport (loop 1, 3 & 5)
  • Restaurante El Toro (loop 2, 4 & 6)
  • Finish Puerto del Carmen

Aid Station

  • To be announced

Bike course regulations

  • Drafting is allowed.
  • Aerobars are not allowed. 
  • Athletes must wear the race number visible on their bike and helmet.

Run Course | 2 loops | 10 k

Click map to open

Run course regulations

  • The laps will be controlled and supervised by timing mats, chips and judges.
  • Runners must wear the race number in the front of their race shirt and it must be clearly visible at all times.
  • You are not allowed to run with a bare torso.
  • You are not allowed to be accompanied by anybody (friends, team members, managers or other pacemakers) on the course.
  • Prohibited: Headphones – mobile phones – video cameras – go pro or other electronic listening communication device.
  • It is the athlete's responsibility to know the run course.


First 3 men & women

  1. Trophy and Ocean Lava Backpack
  2. Trophy and Ocean Lava Backpack
  3. Trophy and Ocean Lava Backpack

Age group champions men & women

Champion of the year medal for age group winners.
Age groups are divided by year (18, 19, 20...). You will race in the age group that corresponds to your age on race day.

Finishers men & women

Each finisher will receive a Finisher T-Shirt and a Finisher Medal
Awards not collected by 31/12 will be forfeited

Rules and regulations

The Ocean Lava Lanzarote Triathlon is following the Spanish Triathlon Federations regulations. The following rules and regulations apply to all races.

Please make sure to read the following rules and regulations before signing up for your race.


Ocean Lava Lanzarote Triathlon reserves the right to modify or make changes to the above content without further notice!